About us
Strong Girl Personal Training is dedicated to providing personalized fitness solutions tailored specifically to women’s needs and aspirations – understanding the unique challenges and goals that women face in their fitness journeys. We also recognize the importance of creating an environment where women feel supported, empowered, and free to pursue their fitness aspirations without judgment or intimidation. Our mission is to cultivate a community where every woman feels valued and confident in her ability to succeed. We’re here to hold you accountable, offer unwavering support, and provide guidance every step of the way.
Our commitment to women’s fitness is reflected in every aspect of our training programs. Whether you’re looking to build strength, improve your overall health and wellbeing, or achieve specific aesthetic goals, we’re here to help you reach your full potential.
We’re based in the GTA, specifically serving the Mississauga and Oakville areas in Ontario, and online.
Yasmin
Meet your trainer, Yasmin.
With over 6 years of experience in the fitness industry, specifically with women’s personal training, Yasmin has had the privilege of helping numerous individuals achieve their weightlifting goals. She is a Certified Personal Trainer with ISSA, holding expertise in a wide range of disciplines including weightlifting, powerlifting, body transformation, and effective fat loss strategies.
Yasmin’s own fitness journey has been defined by a lifelong commitment to strength training and hypertrophy. With a specialized focus on glute growth and lower body strength, she brings a unique touch to help you achieve your fitness goals and unlock your full potential.
Strong Girl Personal Training 